Fully Standing Desk Reviews
I recently purchased a fully standing desk and I absolutely love it. The ability to easily adjust the height allows me to work comfortably whether I am sitting or standing. The desk is sturdy and well-made, and it was easy to assemble. I have noticed a significant decrease in back pain since switching to a standing desk, and I feel much more energized throughout the day. I highly recommend investing in a fully standing desk for anyone who spends long hours working at a desk.
From YouTube channel: | Fully |
Length of Video: | 4:00 |
Total Views of Video: | 245730 |
Short Description about Video: | So you purchased your Jarvis Standing Desk. Now it’s time to assemble it! Join Ryan as he takes you through the step-by-step |
In recent years, the concept of a standing desk has gained popularity as more and more people become aware of the negative effects of sitting for long periods of time. A fully standing desk is a great option for those looking to improve their posture and increase their overall health and productivity. In this blog post, we will explore the benefits of a fully standing desk and provide some tips for incorporating one into your workspace.
### Benefits of a Fully Standing Desk
1. **Improved Posture**: Sitting for extended periods can lead to poor posture and back pain. A fully standing desk encourages you to stand up straight and engage your core muscles, leading to better posture over time.
2. **Increased Energy Levels**: Standing while working can help boost your energy levels and prevent the mid-afternoon slump that many people experience after sitting all day.
3. **Burns More Calories**: Standing burns more calories than sitting, making a fully standing desk a great option for those looking to incorporate more movement into their day.
4. **Reduced Risk of Health Issues**: Prolonged sitting has been linked to a variety of health issues, including obesity, diabetes, and heart disease. A fully standing desk can help reduce the risk of these conditions.
5. **Improved Focus and Productivity**: Standing can help improve blood flow to the brain, leading to increased focus and productivity throughout the day.
### Tips for Using a Fully Standing Desk
1. **Start Slow**: If you’re not used to standing for long periods, start by incorporating short periods of standing into your day and gradually increase the amount of time you spend on your feet.
2. **Invest in a Comfortable Mat**: Standing on a hard surface for extended periods can be uncomfortable. Invest in a cushioned anti-fatigue mat to provide support and relieve pressure on your feet and legs.
3. **Adjust the Desk Height**: Make sure your fully standing desk is set at the correct height to prevent strain on your wrists and neck. Your elbows should be at a 90-degree angle when typing.
4. **Take Breaks**: Just like sitting all day can be detrimental to your health, standing all day can also have negative effects. Take regular breaks to sit down, stretch, and move around to prevent fatigue and improve circulation.
5. **Listen to Your Body**: Pay attention to how your body feels while using a fully standing desk. If you experience any discomfort or pain, make adjustments to your setup and seek guidance from a healthcare professional if necessary.
In conclusion, a fully standing desk can be a great addition to your workspace, offering a variety of physical and mental health benefits. By incorporating one into your daily routine and following the tips outlined in this blog post, you can improve your posture, increase your energy levels, and boost your overall productivity.
Fully Standing Desk Review – The Jarvis Desk
From YouTube channel: | Justin_tech |
Length of Video: | 6:10 |
Total Views of Video: | 34138 |
Short Description about Video: | Today I review the laminate Jarvis standing desk from Fully. This is the best work from setup I’ve ever had. In this video I explain |
How to Assemble your Fully Jarvis Standing Desk
From YouTube channel: | Fully |
Length of Video: | 1:02 |
Total Views of Video: | 8438 |
Short Description about Video: | Jarvis and bamboo are a classic combination. Start with the Jarvis frame, named best standing desk by The Wirecutter four years |